Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.


Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Cooking tonight? Cut back on salt by using herbs, spices and other flavorings to enhance foods.

  • LAQuits

    Have you used the sugar calculator yet? You may be surprised to see how your sugary drinks add up over time:

  • LAQuits

    Exercise not only improves your health, it can also help relieve stress!

  • LAQuits

    Does getting your kids to eat their vegetables feel like a constant struggle? Check out these tips:

  • LAQuits

    Exercise boosts your physical AND mental health! There are so many benefits to maintaining an active lifestyle:

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks?
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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