Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
Getting active can be as easy (and as fun!) as going for a walk, riding bikes or playing your favorite sport. http://t.co/qppgldPrBD
Portion size matters! Do you know the proper portion size for snack foods like tortilla chips? http://t.co/J1IDctIwpk
Eating more fresh foods & fewer processed foods can help you reduce your sodium consumption. Find more tips: http://t.co/n6ouUk6Jzq
Bigger isn’t always better. Portion size matters! Find out the proper portion size for snack foods like popcorn: http://t.co/2qz9xvnHD1
80% of Americans don’t make exercise a habit. Tips for including exercise in your routine from @American_Heart: http://t.co/W4AOFtFFnP
Learn more about healthy eating, moving and living in LA County by watching these videos.