Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
Moms-to be: Do u know all the benefits of breastfeeding? http://t.co/43tzakqJnq
Having trouble sleeping? Low on energy?Get active by picking a physical activity you enjoy. Start sleeping and feeling better! #GetActive
Encourage ur kids to get moving by making physical activity part of ur family routine! Tips from @LetsMove: http://t.co/i4JyTmMSD4
Health Tip: Aim to include at least 3 food groups in each meal that you eat.
Getting active as a family will teach your kids healthy habits to last a lifetime. Tips for family fitness fun: http://t.co/JaIin9mYOx
Learn more about healthy eating, moving and living in LA County by watching these videos.