Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
#HealthyHoliday Tip: Avoid foodborne illness by separating raw meat & poultry from other food. When in doubt, throw it out.
RT @First5LAParents: #HealthyHoliday Tip: Have your family take a "no soda" pledge this holiday season. Say no to sugary drinks to save cal…
#HealthyHoliday Tip: Warm a heart by becoming a sponsor of Public & Social Services’ Adopt-A-Family program. More: http://t.co/bo2p26apxq
#HealthyHoliday Tip: Don’t skip a meal to save calories for later. Start your day with a healthy breakfast it’s key to long-term weight loss
#HealthyHoliday Tip: Wash your hands. Wash them with warm water & soap for at least 20 seconds (hum the “Happy Birthday” song twice)
Learn more about healthy eating, moving and living in LA County by watching these videos.