Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.


Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Involving kids in meal prep teaches them about healthy food & makes for bonding time! More healthy kids tips:

  • LAQuits

    This Chicken Pasta recipe is simple, tasty & best of all follows the MyPlate Guidelines

  • LAQuits

    Replace sugar-loaded drinks, such as sodas, sports or energy drinks, w/ water for your meals. This easy change will eliminate extra calories

  • LAQuits

    Set aside some time for de-stressing this weekend. Go do your favorite activity, walk around the beach, or hike!

  • LAQuits

    Who said you can’t make take out healthy? Click here for examples of how to order healthy options when ordering out

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks?
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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