Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Filling half of your plate during lunch & dinner with fresh fruits and vegetables is an easy way to start eating them in your meals.

  • LAQuits

    Pre-diabetics have a higher risk of type 2 diabetes; 1 in 4 develop it w/in 5 yrs. Prevent it w/ simple meal changes: http://t.co/Lw7cWPbIae

  • LAQuits

    #HealthySpring: Grab your bike and explore the outdoors. Places to ride: http://t.co/GCI5Rza7gB http://t.co/GCI5Rza7gB

  • LAQuits

    #HealthySpring: Stay hydrated by drinking water; add strawberries or orange slices for a refreshing splash!! http://t.co/5OwpC7ssNK

  • LAQuits

    #HealthySpring: Check your smoke alarm batteries & make sure your emergency kit is stocked. http://t.co/9TuevMa87n http://t.co/9TuevMa87n

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyonc√©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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