Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Involving kids in meal prep teaches them about healthy food & makes for bonding time! More healthy kids tips: http://t.co/YiQ1EEcnFK

  • LAQuits

    This Chicken Pasta recipe is simple, tasty & best of all follows the MyPlate Guidelines http://t.co/FIJN45WBeW

  • LAQuits

    Replace sugar-loaded drinks, such as sodas, sports or energy drinks, w/ water for your meals. This easy change will eliminate extra calories

  • LAQuits

    Set aside some time for de-stressing this weekend. Go do your favorite activity, walk around the beach, or hike!

  • LAQuits

    Who said you can’t make take out healthy? Click here for examples of how to order healthy options when ordering out http://t.co/OD9F0Nwn4O

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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