Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.


Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Moms-to be: Do u know all the benefits of breastfeeding?

  • LAQuits

    Having trouble sleeping? Low on energy?Get active by picking a physical activity you enjoy. Start sleeping and feeling better! #GetActive

  • LAQuits

    Encourage ur kids to get moving by making physical activity part of ur family routine! Tips from @LetsMove:

  • LAQuits

    Health Tip: Aim to include at least 3 food groups in each meal that you eat.

  • LAQuits

    Getting active as a family will teach your kids healthy habits to last a lifetime. Tips for family fitness fun:

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks?
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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