Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.


Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Getting active can be as easy (and as fun!) as going for a walk, riding bikes or playing your favorite sport.

  • LAQuits

    Portion size matters! Do you know the proper portion size for snack foods like tortilla chips?

  • LAQuits

    Eating more fresh foods & fewer processed foods can help you reduce your sodium consumption. Find more tips:

  • LAQuits

    Bigger isn’t always better. Portion size matters! Find out the proper portion size for snack foods like popcorn:

  • LAQuits

    80% of Americans don’t make exercise a habit. Tips for including exercise in your routine from @American_Heart:

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks?
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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